Frequently 

Asked 

Questions

 

How can i contact you?

You are most welcome to send me an email to mandie.howard.counselling@gmail.com with a brief outline of your needs. I will get back to you as soon as I can, usually within 12 hours. We can then set up a time for a free introductory session and take it from there. This session is a good way for you to work out whether my style of counselling suits you and your needs.

what happens in our first session?

I like to think of our first session as a time to know each other and establish how we can best work together. It's also a chance for me to learn more about you and what brings you to counselling.

Can I stop at any time?

Yes. These are your sessions and its important that you feel in control. From my point of view, I require 24 hours notice for a cancellation. 

How many sessions should I have?

It depends. There are no hard and fast rules.  An introductory session allows us to meet and establish how we can work together. It's important that you feel comfortable with me.  Then, if you decide to continue, I suggest a minimum of 6 sessions. After this period we can re-assess our work. 

What about my privacy?

I adhere to the BACP code of ethics and confidentiality. I will not disclose personal information about you to anyone else. However I do have a duty to let someone else know if I thought you, or someone you talk about, was in physical danger. I would discuss this with you first. I also have a privacy statement and I encourage you to read it and then ask me questions if you have any.